Loose leaf tea health benefits are found mainly in the Black, Green and Oolong teas.
Looking for healthier beverage choices, ready to drop the colas and artificial sweeten drinks?
Yi shi wei liao.
A Chinese proverb
Translation:Let food be medicine.
Drinking it iced on a hot day or steaming hot on a cold day. This beverage is rising to the occasion.
When you read ancient Chinese writings regarding this beverage, it is in regards to the loose leaf varieties. The attributes of the beverages are extremely varied.
Here are a few of them:
Stimulates clear thinking.
Helps blood circulation in all body parts.
Prevents tooth decay.
Drives away depression and fatigue
Gives a person a sense of well-being
By replacing colas and other sweeten drinks with your favorite variety of tea; you will be drinking to your health...How?
This leafy drink contains no artificial sweeteners, contains no calories. That is unless you use sugar.
Below are a list of web pages and sites that have posted research information on the Health Claims of Tea...
A few interesting tea facts from
WebMD regarding tea's ability to reduce bad cholesterol and frazzled nerves.
Learn how antioxidants may help to prevent cancer through research done at the National Cancer Institute by drinking tea.
Learn about the potential of helping your body fight cancer to benefiting your heart with the health benefits of green tea at Web MD.
Want to see if a cup of Black Tea will lower your blood sugar levels?
Check out the benefits of Green Tea.
Check out the Health Benefits of Oolong
Learn about the health benefits of Pu-erh.
See how Black Tea helps Stress Relief
Breast Cancer and Tea, Could you reduce your risks?